<p>我发现有一种方法可以直接在VS代码中导出:</p>
<p><a href="https://code.visualstudio.com/docs/python/jupyter-support-py" rel="nofollow noreferrer">https://code.visualstudio.com/docs/python/jupyter-support-py</a></p>
<blockquote>
<h2>Export a Jupyter notebook</h2>
<p>In addition to opening a Jupyter notebook, you can also use one of the
following commands from the Command Palette (⇧⌘P) to export content
from a Python file in VS Code to a Jupyter notebook (with the <code>.ipynb</code>
extension).</p>
<ul>
<li><strong>Jupyter: Export Current Python File as Jupyter Notebook</strong>: creates a Jupyter notebook from the contents of the current file, using the <code># %%</code> and <code># %% [markdown]</code> delimiters to specify their respective cell types.</li>
<li><strong>Jupyter: Export Current Python File and Output as Jupyter Notebook</strong>: creates a Jupyter notebook from the contents of the current file and includes output from code cells.</li>
<li><strong>Jupyter: Export Interactive Window as Jupyter Notebook:</strong> creates a Jupyter notebook from the contents of the Python Interactive window.</li>
</ul>
<p>After exporting the contents, VS Code displays a prompt through which you can open the notebook in a browser.</p>
</blockquote>